“Health Coaching has helped me improve my athletic performance, I trust much more in my abilities and I see life from a more positive perspective”.

“One of the things I have learned with Lola is that we all need to be listened and be given quality time. Thanks to her attention and good work, it has been really easy for me to achieve my goals and improve my health”.

“I needed to manage my time and Coaching is an ideal tool for it; now I enjoy more of my work, my free time and my family. My health was deteriorating because I was not able to establish limits to my work activity. After six months working with Lola, I am a different woman, with decision and acting ability. Thank you”.

“We, the football players, are subjected to such an intense discipline during our career that, many times, I have been worried about what to do after playing football in this active way. Thanks to Health Coaching, now I know the direction I want to follow and I am already working for that because I have all the tools to do it successfully. “

“I love sports and I was really interested in knowing what kind of foods are the most healthy ones to keep me energized and improve my overall health; that’s why I contacted Lola. Thanks to the sessions with her, I have discovered my correct dose of exercise, the food that best suits my needs and, above all, I have learned to listen to my own body”.

“Although my life has been very nice and satisfying, I wanted to meet Lola because something in her words indicated me that a part of me was incomplete. And so it has been. During these months I have managed to cover those lacks that I had neglected for years; I have gained physical, mental and emotional health, and every day I go out with a smile”.